How to see the aura

Last weekend I had the pleasure of running a workshop for some lovely ladies interested in energy work and psychic development. This was the first time I'd run a full day workshop in this format, I'd previously run evening sessions of a couple of hours. It worked really well and I've had some great feedback.
The fun bit (for me anyway) is 'how to see auras'. I love teaching this to people as they can discover their abilities to 'see' the colours of others' auras very quickly.
The aura that we typically see is that of the astral or emotional energetic body. This is the 'bit' of us that exists at a higher vibrational level and kind of overlays our physical being. (There's a lot more to the theory of energy bodies but I want to share the practical stuff.) The aura given off by this energy body can be 'read' and seeing colours is one way that sensitive people can 'see' what is going on for someone. Colours mean different things to everyone but let's leave analysis for another time too. (This is a picture taken of my aura a few years ago.)
Another way that we can 'read' the aura of another person is by having a feeling. Standing next to someone means that your auras intermingle and, if you're aware enough you can often get a sense of what's going on for them, or what emotional state they're in.


So, how do you 'see' the aura?

• Have a go with a friend. (Don't do this to someone without their permission as they will find it intrusive.) One of you should stand in front of a plain pale wall. (I put sheets of flip chart paper in the wall to assist with this.)
• The other should stand a few feet away and allow their eyes to go out of focus. Gaze at your friend's shoulder, and then just pass it. Try gazing around their head too. Eventually you may start to see a thickening of the air just an inch or so around them. This is the etheric aura and is usually colourless. (It's like the Ready-Brek glow if you remember the adverts.)
  
• As you continue to let your eyes wander, softly out of focus, you may start to see colour around your friend. This is the aura. Congratulations.
  

This can take practice so don't be too disappointed if it doesn't happen straight away. Swap over and see if your friend can do it. You can practise with plants and animals too.

One of the reasons I love teaching others to see auric colours is that, actually, I very rarely see them. I do however sense them and you might find that this happens to you instead. Sometimes I 'hear' the name of the colour or just know that it's there, and whereabouts around the person it is. It provides a lesson in self-belief when this happens as you often think you're just making it up or imagining it. Once you learn to translate the colours into information or readings for the person you're working with, you soon get positive feedback that what you're sensing is correct.
Why not give it a go?

What did you say?

On December 10th 2010 a phenomenon known as 'mercury retrograde' starts. It continues until December 29th. This is a time where, from our position on Earth, Mercury appears to be moving backwards on its path across the sky.

Personally I have found that this can cause problems so I'm just giving you a heads up. Whether you believe in astrological influences or not, it's worth making a note.

Mercury is a planet relating to communication and when it's in retrograde this is where there are problems. Computers, the internet and phones will go funky, emails won't arrive, travel arrangements will go pear-shaped and miscommunications can occur.

Now I used to ignore all of this thinking that it wouldn't affect me if I didn't acknowledge it. Unfortunately that didn't work so I had to learn to go with the natural flow of things and be more understanding of it.

How? Well. allow more time for journeys, jobs and projects. Save computer backups regularly (mercury retrograde can often see us having to do the same work more than once), clarify points of discussion and instruction with others to avoid misunderstandings and miscommunication. Write down instructions or have them emailed to you(if your email is working).

Sometimes mercury retrograde causes our perception or interpretation of an event or conversation to be skewed so don't rush into an arguement, seek clarity first until you understand the situation or facts fully.

Being more in the moment and focussing more fully on what you're doing will help greatly, and could in fact be the very lesson to take from this time. Along with being slow to judge, react or jump to conclusions which are all positive traits that we could do well to adopt and take forward on a daily basis as mercury begins to move forward again.

Use this time also to reorganise, reassess and reflect on your life and prepare for the year ahead.

And for those of you thinking that you've already noticed some of mercury's little tricks lately you'd be right. The affects of mercury retrograde started around the 22nd November and will continue in what's known as its 'post-retrograde shadow' until about the 18th January 2011, albeit with a lessening degree of influence.

There are loads of astrology sites and blogs which go into loads more detail if you want find out more. For now, tread carefully, be observant and take your time. Go with the flow of the universe and learn its lessons along the way.

Bright Blessings
Helen
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